Most symptoms of a hangover can be masked with some over the counter medication, a face mask, and a fake smile. However, puking is the exception. It is not only annoying but may also a cause for hydration. Consider seeking a puking hangover cure from Hangover Hospital.
The reason why you get nausea after a fun night of drinking is simple: When you consume a lot of alcohol, your body produces more stomach acid than usual. It delays your stomach emptying itself. As a result, you may experience symptoms such as nausea, vomiting, and stomach pains. Regular consumption of too much alcohol can lead to gastritis.
If you puke while you are drinking, you should obviously stop. It means that your blood alcohol content is severely impaired.
If you puke the morning after drinking, consume something that can increase your blood sugar. If you can’t get food down, you can suck on some hard candy.
Increase your intake of fluids to replenish what you have lost. Drink fluids that are rich in electrolytes such as coconut water, ginger ale, and lemonade.
Other techniques to manage puking include the following;
1. Deep Breathing Exercises
Breathe air through your nose and hold it for some time. Exhale slowly through your mouth and relax your stomach. Repeat the process several times.
2. Wrist Acupuncture
Acupuncture is a traditional way to deal with vomiting. It is a popular Chinese medicine remedy that applies pressure on certain parts of the body to alleviate symptoms. It is great for dealing with nausea and vomiting. Follow these steps to massage it;
- Place three of your fingers across the wrist
- Place your thumb under the index finger
- Rub it in firmly, circular motions for about three minutes
- Repeat the process on the other wrist
3. Drink Fennel Tea
Fennel seeds can calm the digestive tract. They can help if you are struggling with nausea and vomiting. Make a cup of fennel tea the next time you need puking hangover cure. To make the tea, add a spoonful of fennel seeds to a cup of boiling water. Let it steep for ten minutes and strain.
Aromatherapy may help relieve symptoms of nausea and vomiting. Breathe with an essential oil bottle open. You may also add the oil to your room diffuser. Some of the best scents include; lemon, peppermint, clove, chamomile, and rose. If you have a fresh lemon, cut it open and inhale.
If you need a puking hangover cure, work with Hangover Hospital. Call and tell us where you are. We will be happy to come to you. You don’t need to move. Our treatment options focus on hydration and replenishing nutrients. You will feel great in a few minutes.
We offer custom packages for your bachelor/bachelorette nights, bar crawls, and any other events you may be having. Hangover Hospital is headed by a trained and board-certified emergency physician. He has worked in many hospitals in Southern Florida. Contact us today and book an appointment.