The morning after a night of heavy drinking can be quite an ordeal. The throbbing headache, painful joints and lack of strength to even go and pee are devastating symptoms of a hangover.
Such hangovers have led to people looking for magic or instant solutions to cure their hangovers so that the party can go on or so that they can still manage to go to work.
Solutions from entities like Hangover Hospital have proven to be effective in helping alleviate the symptoms of a hangover but many others are just myths with no assured results whatsoever. Milk thistle is one of the products that has been promoted by numerous people as an instant hangover cure.
What is Milk Thistle?
Milk Thistle is an herb or a common weed in Europe that has pointed green leaves and single purple flower at the center. The plant has also been adopted in the US and can reach up to 5 feet in height.
Milk Thistle is taken orally and can be ingested in the form of pills or as a tea. Moreover, it can be consumed in combination with other herbs.
Milk thistle has been traditionally consumed for medicinal purposes. It is mostly used to heal liver conditions such as hepatitis and liver cirrhosis.
The herb has been consumed for thousands of years due to its main active ingredient known as Silybin, a very powerful antioxidant. However, there has been insufficient research about its effect on the liver as it pertains to protecting the organ from alcoholic damage.
On the other hand, the plant has been proven to have a wide range of health benefits. It lowers cholesterol levels in the body which reduce the effects of diabetes. Its effect on liver and gallbladder problems have also been well documented.
Milk Thistle as a Hangover Cure
The milk thistle hangover cure is largely an unsubstantiated myth. However, it can help alleviate some of the symptoms of a hangover.
The healing effects the plant has on the liver are the main reason for the perpetuation of this milk thistle hangover cure myth. Moreover, there are many people who claim to have taken the plant before a night of drinking and woken up feeling better than they have felt before after a night of significant booze intake.
Reducing liver damage as a result of excessive alcohol intake does not mean that you will not experience a hangover. You will have the hangover but your body will not be severely affected as it otherwise would.
Milk Thistle’s anti-inflammatory properties may also be a contributing factor in the alleviation of hangover symptoms. The argument of the legitimacy and the authenticity of milk thistle hangover cure will continue until more conclusive research on the subject is done.
You will best suited to eat a nice nutritional meal before you go out to drink and drink plenty of water throughout the night. Alternative hangover cures such as Hangover Hospital are your best for quick alleviation of a hangover. Hangover Hospital’s remedy has been proven and tested so success is highly likely.
You should take milk thistle regularly but don’t expect it to cure your hangover.