Drinking alcohol with friends or even alone is fun until it is not. If you’ve woken up with a hangover, you know how the symptoms can put you in absolute agony. The headache, weakness, dizziness, and dry mouth can keep you off your feet all day. This explains why today’s market is flooded with hangover cures and remedies.
But what if you are a vegan? Can you cure a hangover without violating what you stand for? Here is an overview of vegan hangover cures that can rescue your day.
Fruit Smoothie
Most people can’t stand the sight of food while hungover. If this sounds like you, a fruit smoothie is a way to go.
A banana variant can replenish your potassium and magnesium levels. It will also rehydrate your body and raise your sugar levels, providing you with the energy you need.
A blueberry smoothie contains anti-inflammatory properties. It can help you power through:
- Stomach irritation
- Nausea
- Fatigue
Tofu Scramble
Food is highly crucial to your hangover recovery. For this fix, you can scramble up the tofu with red peppers, onions, and broccoli. These vegetables contain an amino acid called cysteine, which improved alcohol metabolism in the body.
It is also equally important to eat before drinking. The food will coat your stomach and reduce the rate of alcohol absorption. Ultimately, this can improve your hangover symptoms the following day.
Ginger
Ginger has been a go-to natural remedy for several ailments for centuries. It is known to calm an irritated stomach, soothe headaches, and alleviate nausea. If your hangover nausea is particularly nasty, you can benefit from this aromatic root.
You can steep it in your tea or add it to your food. You can also take it as candied ginger or mixed a powder form in a glass of water.
Miso Soup
Many people will experience stomach upset when hungover. Miso soup is gentle on the gastric lining. Additionally, it is fermented with beneficial bacteria, which can help rehydrate your body and regulate your upset stomach.
That said, it is important to confirm that your miso soup is vegan. Some variants are made from chicken broth and fish sauce.
Kombucha Tea
Kombucha tea has become a trend among drink enthusiasts. This can be attributed to the fact that it contains beneficial bacteria that can soothe an upset stomach. Additionally, kombucha tea can also rehydrate your body.
Coconut Water
Coconut water is an excellent source of electrolytes. It is also rich in minerals like potassium, which your body needs after a night of alcohol-induced depletion. Overall, taking coconut water will rehydrate your body. This means goodbye headache, nausea, and fatigue.
Get Hangover Relief in Key West
Battling a hangover is something nearly everyone has had to do at one point or another.
If you are a vegan, the fight is no different. You can pick a vegan hangover cure from the remedies discussed in this article and see which one works for you.
If last night’s celebrations have left you with a contemptible hangover, the Hangover Hospital in Key West is here for you. We offer a 45-minute IV hangover remedy that will have you up and running in no time. Contact us today to schedule your appointment.