The morning following a night of drinking can be an absolute nightmare. The headache, nausea, stomach upset, and dizziness are enough to put a damper on your whole day.
Chances are, you might try just about anything to save yourself from the agony. There is no shortage of hangover cures in the market today. But which of these remedies work and which ones are fraud?
Myth 1: Greasy Breakfast
Some people can’t stand the whiff of eggs after a night of heavy drinking. However, those who can hail the benefits of a heavy, greasy breakfast after a night of drinking. Could this be the answer to that terrible hangover-related headache?
Eating a heavy breakfast can trigger indigestion, especially if the meal is a shift from your regular diet. This could worsen your stomach upset and nausea. Instead of a greasy meal, it is advisable to snack on fruits such as bananas and simple carbs like toast.
Myth 2: Hair of The Dog
You’ve probably heard people claim that having a drink while hangover will improve your symptoms. Some people even swear by it. Unfortunately, “hair of the dog” is entirely ineffective as a hangover cure.
It is also counterproductive as it only increases the number of alcohol toxins in your body. Basically, all you are doing with the “hair of the dog” is postponing the inevitable.
Myth 3: Coffee
If you reach for coffee to kick start a somewhat slow day, you are not alone. The rush of caffeine can give you the energy you need to get on with your morning. However, taking coffee for a hangover can leave you feeling worse than before.
This is because, like alcohol, it is also a diuretic, which means that it could promote dehydration ad worsen symptoms.
Myth 4: Sleep
A hangover can make your morning unbearable. The last thing you’ll want to do is get out of bed. In fact, some people hope to cure their hangover symptoms by sleeping them off. However, getting out of bed might be the best thing for you after a night of drinking. Body processes like urination can help reduce toxicity levels in your body.
Myth 5: Pain Relievers
It is normal to want to reach for a pain reliever for that headache. However, it is inadvisable to take medication while drinking alcohol. Some medications, such as ibuprofen and aspirin, are stomach irritants. This means they can:
- Further irritate your gastric lining
- Worsen your nausea
- Upset your stomach
However, you can take some pain relievers to alleviate your symptoms the following morning.
Get Hangover Relief in Key West
Without a doubt, there is a myriad of hangover cures being peddled in today’s market.
Anything from chugging coffee to sleeping it off can be sold as a possible remedy. This is why it is crucial that you learn the most popular hangover cure myths and why they won’t do anything for your hangover.
If last night’s celebrations have left you with a contemptible hangover, the Hangover Hospital in Key West is here for you. We offer a 45-minute IV hangover remedy that will have you up and running in no time. Contact us today to schedule your appointment.