After a night of drinking, the morning Hangover will make you curse at the sight or smell of alcohol. You might even promise you’ll never drink again. Nobody enjoys the headache, nausea, dizziness, or fatigue. More likely than not, you will want to stay in bed all day. But, what if that is not an option. Can you turn to a B12 Hangover cure for relief?
People have been searching for hangover remedies since the discovery of alcohol. Most options available today include vitamin B12 as a component. In this article, we explore the effects of this cure on hangover symptoms and whether it can alleviate the effects of a night of drinking.
What Is Vitamin B12?
Vitamin B12 is one of the B vitamins. It is found in animal products such as eggs, milk, fish, and meat and in lower concentrations in some plant sources. Usually, your liver can store up to 3 to 5 years’ worth of vitamin B12. This means that it takes a relatively long time to become deficient.
Like other cofactors, vitamin B12 is essential to the working of enzymes. It specifically aids in the synthesis and production of nerve and red blood cells. A deficiency, therefore, could lead to a dysfunction in the nerve cells or anemia.
Alcohol Consumption and Vitamin B12 Deficiency
Acute consumption refers to drinking alcohol within a short period, such as overnight. Chronic consumption, on the other hand, is regular drinking. According to a study of 77 patients, acute alcohol consumption does not deplete B12 levels in the body. It can, however, cause vitamin B1 deficiency.
Chronic alcohol consumption, on the other hand, can be associated with B12 deficiency. This is especially true when the intake is spread out over a long period, say several years.
Efficacy of the B12 Hangover Cure
A significant number of hangover cures available in the market today contain vitamin B12. Doctors have also been known to put alcoholics under B12 IV drips during emergencies. Overall, the introduction of this vitamin into the body has been found to improve hangover symptoms such as fatigue and nausea.
A hangover is a price most people have to pay after an evening of too much drinking. However, numerous remedies exist to help alleviate the symptoms of a severe hangover. Some of these are effective, while some have proven to provide nothing more than a placebo effect.
When you drink, the alcohol lowers your vitamin B12 levels. This explains the fatigue and weakness in the morning. A B12 hangover cure works by replenishing your vitamin levels. Many people swear by it and confirm it improves some hangover symptoms.
In conclusion, vitamin B12 could help your hangover and has no known side effects.
Get Hangover Help in Key West
If you find yourself suffering from a hangover in the Key West area, contact the Hangover hospital immediately. We provide a wide range of true and tested fast-acting hangover remedies, including Vitamin B12 options. Even better, we can deliver the solution to your doorstep in no time.
Don’t let a hangover cut your day short or keep you from work. Call us today or contact us online to find out how we can help.