A night out with colleagues can be a lot of fun. Sadly, the hangover the next day is not. There are various things that cause hangovers. Mostly, it is your body trying to process the alcohol — a toxin that needs to be removed from the body. Also, hangovers result from dehydration that comes from various diuretic effects of alcohol and your liver trying to remove the alcohol from your body. The symptoms of a hangover include
- general laziness
Thankfully, Hangover Hospital provides natural ways to treat your hangover, among which are essential oils hangover cures.
Essential Oils for Energy Boosting
When you have a horrible hangover, you can be tempted to sleep throughout the day. Sadly, for working individuals, that is not an option. The right essential oils can provide a speedy energy boost.
Citrus oils are an excellent energy source, especially orange oil, and are the ideal essential oil for a hangover cure in regards to energy. Grapefruit and lime oil are not as potent as orange juice, but they can also wake you up fast.
If you don’t like citrus, consider taking rosemary essential oil. Studies show that rosemary essential oils can enhance your cerebral blood flow, making you more alert. Other essential oils like lemongrass, basil, and thyme can provide the same incredible results.
Essential Oils for Dehydration
When you consume a lot of alcohol, it is harder for your body to absorb water. That can leave you dehydrated, which worsens your hangover symptoms. While drinking water is the best way to get rid of dehydration, using the right essential oils can speed up the recovery process.
Grapefruit oil, lavender oil, and lemon oil can all help with dehydration recovery. If you can rehydrate fast, most of your hangover symptoms will disappear.
Essential Oils for Nausea
Excess consumption of alcohol can make your stomach nauseous. Ginger essential oils are one of the best ways to relieve nausea. Studies show that they reduce both vomiting and nausea. Another excellent option is cardamom essential oil. Cardamom provides similar benefits as ginger, especially when blended with other essential oils.
Essential Oils for headache alleviation
Headache is one of the most common symptoms of a hangover. After drinking a lot of alcohol, most individuals struggle to get out of bed or off the couch the next day. Thankfully, you don’t need to take a bottle of pain relievers to get rid of your headache. Using the right essential oils can offer relief.
Eucalyptus oil is an excellent option for relieving hangover headaches. It is a natural expectorant, meaning it can assist your body in removing toxins like alcohol. Peppermint essential oil can also be used to treat any kind of headache, including hangover headaches. Studies show that it can relieve headache symptoms within ten minutes. It smells fantastic and is fast and effective.
Hangover Cures on the Move
All these essential oils can be utilized in aromatherapy, with some drops added to a diffuser for long-lasting impacts or topically when diluted with a carrier oil. However, if you cannot stay at home and wait for the hangover to heal, then you might want to try a portable aromatherapy diffuser to relieve nausea and boost your energy on the move.
If you have any questions regarding your hangover or would want to relieve your hangover fast, contact Hangover Hospital Key West today for hangover fixes.