A hangover can leave you with muscle aches, nausea, fatigue, and low mood. Individuals who are experiencing a hangover often wonder how to cure a hangover fast to relieve these symptoms. Hangover Hospital Key West offers several options, from conventional home remedies to science-approved tricks like their 45-minute IV Hangover cure.
Here is how to quickly cure a hangover the next time you find yourself struggling the day after your crazy night out:
Hydrate
Drinking a lot of alcohol inhibits your body from releasing a chemical known as vasopressin, which means the kidneys relay water straight to the bladder rather than absorbing it into your body. That is why you find yourself going to the toilet many times while drinking. That results in dehydration, which is why you get headaches and dry mouth.
The most excellent solution is to consume a lot of water when you wake up the next day. While water is key, most sports drinks can also assist in rehydrating your body a bit faster than plain water because they consist of electrolytes like potassium and sodium, which assist in directing water to the parts of the body where it is needed most.
Sugar boost
Alcohol results in low blood sugar. Consuming a breakfast that is high in carbohydrates and a glass of fruit juice can help increase your sugar levels while removing alcohol from your system.
Caffeine
Excess alcohol causes your blood vessels to dilate, which can result in headaches. Since caffeine is a stimulant, it raises heart rate and narrows blood vessels.
Apart from relieving your headache, the caffeine in coffee and other caffeinated beverages can also boost your energy levels. Remember that you don’t have to consume excess amounts of caffeine to feel its beneficial impacts.
Vitamins
Remember to take foods that are rich in vitamins or vitamin supplements. Vitamins assist in boosting your energy levels. They also help in breaking down alcohol and increasing your body’s metabolism.
Medication
While there is little evidence that supports the effectiveness of over-the-counter drugs in relieving hangovers, certain drugs can assist in tackling symptoms associated with hangovers.
Anti-inflammatory drugs are effective at relieving muscle pains and headaches. However, you should use anti-inflammatory medicines with caution as the medications can further irritate your stomach. The habitual use of these drugs can result in more severe conditions like stomach ulcers.
Antioxidants
Eating foods rich in antioxidants might lessen the impact of alcohol. Drinking excess alcohol causes oxidative stress, which results in the production of free radicals in your body. Antioxidants can help in mopping up these free radicals.
Here are some of the dietary sources of antioxidants:
- Green and black teas
- Seeds and nuts
- Dark chocolate
- Ginger
- Spinach
- Carrots
- Pomegranates
- Grapes
- Sherries
- Berries
Hangover IV Treatment
Hangover Hospital’s IV treatment is an effective and quick method to quickly combat your hangover symptoms within 45 minutes.
Our treatment cleanses your system, restores the nutrients lost during your crazy night out, helps you flush out toxins, and rehydrates your body. If you have a hangover that is preventing you from undertaking your daily activities, contact Hangover Hospital Key West today for hangover fixes and more.