Drinking too much can have unpleasant consequences, including excruciating headaches, dizziness, nausea, and dehydration. There is currently no cure for a hangover, largely because of the range of symptoms people experience during a hangover, including nausea, dizziness, headaches, and upset stomach. Hangovers tend to resolve themselves on their own, however, there are some effective treatment strategies you can use to manage your symptoms.
If drinking alcohol has left you with a terrible hangover, the Hangover Hospital Key West in Florida can offer relief in 45 minutes, using an IV to rehydrate and boost necessary bodily functions to efficiently eliminate hangover symptoms.
Alcohol is a diuretic, increasing urine production and leading to a significant loss of electrolytes and fluids required for your body to function normally. Although dehydration is not the only hangover symptom, it contributes to various other adverse effects, such as fatigue, thirst, dizziness, and headaches.
It is essential to stay hydrated by drinking fluids before taking alcohol and before going to sleep. This will help you avoid waking up to a hangover the next morning. The most efficient fluids to drink before and after drinking are:
- Electrolyte drinks
- Ginger ale
Over-the-counter pain medications — such as ibuprofen — can help prevent and relieve headaches and hangover sickness. You can also take anti-nausea medications to relieve your upset stomach. Avoid medicines that contain acetaminophen as it can cause liver damage when combined with alcohol.
Eat a healthy breakfast
Alcohol decreases your blood sugar. You may be experiencing low blood sugar if you feel fatigued, weak and nauseous. A healthy breakfast — including juice or fruit — can help your blood sugar return to normal. Eating a well-balanced, nutritious and hearty breakfast the morning after drinking can provide your body with the essential minerals and vitamins it lost during excessive alcohol consumption.
Get enough sleep
Consuming higher amounts of alcohol can disrupt your sleep patterns. While the lack of sleep does not cause a hangover, it can make your hangover symptoms more severe. Getting sufficient sleep will allow your body to recover while making the hangover symptoms more manageable.
Contact Hangover Hospital Key West
If you still feel dizzy, have reduced synchronization, or experience a fast heart rate or feeble pulse, seek medical attention. Severe and prolonged symptoms, such as vomiting or coughing blood, require more extensive medical attention.
If you need a quick and efficient remedy, schedule an appointment with Hangover Hospital Key West online or by phone at 305-912-4911. The hospital offers 45-minute, IV hangover relief and other rejuvenation services that will get you back on your feet in no time.