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Hangovers present distressing symptoms like headaches, muscle aches, fatigue, excessive thirst, nausea and vomiting, dizziness, and poor sleep. These symptoms occur after taking large amounts of alcohol, drinking when you have not eaten, and if you use other drugs with alcohol. The mechanism of the dehydration symptoms is that alcohol acts as a diuretic, therefore, increasing the amount of urine that you produce.
Alcohol also causes inflammation of the stomach lining and other body parts, thus resulting in pain. Hangover headaches occur because alcohol dilates your blood vessels. Weakness, fatigue, convulsions, and mood changes occur due to a fall in blood sugar resulting from taking too much alcohol.
These symptoms can make you perform poorly at school or work, and this causes social problems. There are many hangover treatment remedies at Hangover Hospital Key West to help you treat the distressing hangover symptoms. Supportive treatment of a hangover can involve taking some hangover teas.
This article highlights some types of tea that you can take when having a hangover.
1. Green Tea
Alcohol is a toxin, and when you take a lot of it, the toxins accumulate in the body, causing a hangover. These toxins cause inflammation in the body. Green tea has many antioxidants; thus, it helps correct the inflammation that occurs in a hangover.
Green tea also has L-Theanine, an amino acid that helps calm the brain and balance mood. However, it is advisable to take the decaf type of green tea because some green tea has a lot of caffeine that can worsen your hangover.
2. Ginger Tea
Ginger tea is also a potent antioxidant that helps to correct symptoms of a hangover. This tea also has gingerol, which is a component that helps in treating nausea. This is the reason why ginger is popular among pregnant women because it helps in treating morning sickness.
Ginger tea is also spicy and easy to prepare because all you need is to add raw ginger pieces in hot water, and then you can enjoy your cup of tea.
3. Turmeric Tea
This tea has a high amount of curcumin which is an ingredient that helps to reduce inflammation in the body. These anti-inflammatory effects make turmeric tea popular in beauty shops because it helps in getting flawless skin. Turmeric tea is easy to make, and you can also mix it with ginger or cayenne pepper.
4. Peppermint Tea
Peppermint helps to treat abdominal pain that comes after drinking a lot of alcohol. This tea is easy to make and only involves boiling water, adding peppermint leaves to the water, and then allowing it to steep for a few minutes. This tea also removes foul mouth odor that you can get after binge drinking.
5. Chamomile Tea
The apigenin ingredient in chamomile tea has some stress relief properties. Chamomile also helps in treating nerve problems. Therefore, this tea is an excellent feel-good tea that you can take when having a hangover, and it is not hard to prepare it.
- A hangover occurs after drinking too much alcohol and drinking on an empty stomach
- There are many treatment methods for hangovers including hangover tea
- Some examples of hangover tea are green, ginger, turmeric, peppermint, and chamomile tea
In summary, a hangover can cause distressing symptoms that can reduce your performance at work or school. These symptoms include headache, muscle aches, nausea and vomiting, and fatigue. There are different remedies for treating hangovers, including green tea, ginger, and turmeric teas. Chamomile tea and peppermint tea also help in treating hangovers.
To get hangover relief fast, contact Hangover Hospital Key West.